Sunrise Integrative Therapies
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Colorado 2023

"​I want to thank you for such a wonderful workshop and retreat. It was just, wow,  I want to tell you how wonderful it was. So I’ve met so many dynamic, wonderful women, and there was so much that was offered to me, and I’m so grateful for so many wonderful things about it.  I am so grateful for the experience. I had been pretty depressed before I did it. And it was perfect, I got rebooted.

I’m really excited.  I thank you for such a lovely experience. I love where we stayed. I loved my room, it was perfect for me. I felt very safe and clean and warm. And I love the treatment that you did. And you know, just everyone. Everyone was just top notch, you offered a fabulous workshop and retreat. You did a great job, thank you so much."
​- Christine Logan- Penngrove, CA

Late Spring

Self-Care & Self-Love Retreat
in Livermore, Colorado
​

Picture

Dr Amba's Colorado Retreat In Person

$700.00 $50.00

Early Bird Ends Valentines Day Feb 14th 2023 after early bird- goes up to $800


$50 deposit before full payment *$700 total


4 Days In Person Retreat

​Relax and Connect with Nature and New Friends



Join us on this Beautiful Mountain Top Sacred Space in Livermore, Colorado on the edge of the Roosevelt National Forest.



Enjoy a Women's Retreat focused on Self-Care and Self-Love creating Optimal Health

at this beautiful retreat location for the entire experience / or join us Live Virtually on Zoom and on our private Facebook group- on our excursions in Facebook "Lives" - real time- when we are out adventuring FOR those at home on Zoom--and for all to view later in the facebook group. ( friend Dr Amba to gain access to the Private Group www.facebook.com/amba.tobin



4 Days - in Livermore, CO

​Relaxing adventure in Community Building, Self-Care and Self-Love.



* Walking Distance to the Forest with Mountain top view as seen in photos. Enjoy talks and songs in the 7 person Hot Tub. We will venture on the scenic walks & drives along the small mountain towns and high 7500 feet to 8500 feet above sea level.


*** WARNING- YOU MUST TAKE VITAMIN E AND YOU MUST DRINK MORE THAN NORMAL AMOUNTS OF WATER IN PREPARATION FOR THIS MOUNTAIN RETREAT

***IT IS MUST BE NOTED THAT SOME PEOPLE WHO ARE NOT USED TO HIGHER ELEVATIONS, MAY HAVE CHALLENGES. please contact us for questions about this.



*We will have wonderful yoga classes with nature views from every angle. We will enjoy short segments of time the AMAZING teachings of Dr Amba, Jeannette Gaiter, Chris Dyer and more to be announced. You will enjoy delicious homemade meals lovingly prepared by special guest chefs- US ALL - Fun conversations in the kitchen...



We will be your hostesses and will provide you with everything you need to feel completely relaxed and worry free. You will also have the opportunity to indulge in some massage and energetic work sessions by the incredibly intuitive and gifted Dr. Amba Dryg- Tobin. The Medical Qigong energetic work is done remotely for all on zoom live virtually and in person in a group session.



We will share lots of conversations around the dinner table and the outdoor patio. Enjoy the woods and explore the grounds and it's many sweet meditation spots. We are looking forward to sharing this experience with you!



Everything at the retreat house is included- all meals and drinks. * When we are out exploring towns and the peak, snacks or drinks on excursions are not included. Also one meal at a special local restaurant on Saturday night- is not included.​

Gain New Friends or Deeping old Friendships

  • Learn Tools to Feel Good as a Place to Manifest From
  • Transform ways of seeing yourself to the worthy wonderful person you really are
  • Ignite the passion for YOURSELF
  • Experience the benefits how the teachings work well for Self-Care
  • Enjoy, Learn and experience the amazing wellness tool NATURE
  • Learn about Nutrition and healthy tools for YOU and your household
  • Experience Medical Qigong with Remote Group healing sessions





* in person, accommodation not included

- included 7 Meals, Snacks and Drinks included at the retreat house, also included well as all teachings, yoga classes and early morning Sunrise meditations and all excursions with teachings. (if not staying at house or near- account for time to drive and arrive before Sunrise)


Start to Finish 7pm Thursday to 10:30am Sunday


Arrive between 4pm and 6:30pm

Thursday 6:30 to 7pm to 10pm

  • Program starts at 7pm officially, snacks if ladies did not eat before arriving
  • then light late dinner, relaxing and community building



Friday and Saturday Enjoy

  • Optional Sunrise Moving Meditation of Qigong Exercises
  • Local excursion early with excursion
  • followed by a relaxing morning and teachings before Lunch
  • Then a long break 3 hour break for lunch, nature walks, excursions and relaxing
  • then dinner and relaxing and community building

Sunday Enjoy

  • Sunrise Yoga with Qigong Infused
  • followed by relaxing and Breakfast and closing teachings and Medical Qigong Group Session





​​

Shop

Virtual Colorado Retreat

$97.00 $50.00

Early Bird Ends Valentines Day Feb 14th 2023


4 Days of Facebook Lives experience viewable after the retreat also - in Private Facebook Group- friend Dr. Amba at www.facebook.com/Amba.Tobin


​Relax and Connect with Nature and New Friends - 2 hour Zoom Portion on Saturday from 10:30am to 12:30 Mountain time ( 9;30am to 11:30am Pacific, 11:30am to 1:30pm Central, 12:30pm to 2:30pm Eastern)



Join us on this Beautiful Mountain Top Sacred Space in Livermore, Colorado on the edge of the Roosevelt National Forest.


Enjoy a Women's Retreat focused on Self-Care and Self-Love creating Optimal Health

at this beautiful retreat location for the entire experience / or join us Live Virtually on Zoom and on our private Facebook group- on our excursions in Facebook "Lives" - real time- when we are out adventuring FOR those at home on Zoom



4 Days - in Livermore, CO

​Relaxing adventure in Community Building, Self-Care and Self-Love.


See Us On FB Lives

* Walking Distance to the Forest with Mountain top view as seen in photos. Enjoy us on Fb Lives in 7 person Hot Tub. We will venture on the scenic walks & drives along the small mountain towns and high 7500 feet to 8500 feet above sea level.

.

One Medical Qigong energetic sessionis done remotely for all on zoom live virtually and in person in a group session in the last 35 minutes of the 3 hours.


  • Learn Tools to Feel Good as a Place to Manifest From
  • Transform ways of seeing yourself to the wonderful person you really are
  • Ignite the passion for YOURSELF
  • Experience the benefits how the teachings work well for Self-Care
  • Enjoy, Learn and experience the amazing wellness tool NATURE
  • Learn about Nutrition and healthy tools for YOU and your household
  • Experience Medical Qigong with Remote Group healing sessions



Thursday, Friday, Saturday and Sunday Enjoy FB Lives

Saturday Enjoy

  • Local excursions early with sunrise views on FB Lives
  • Virtual program starts online 10:30am to 12:30pm Mountain
  • More local excursions






​​

Shop

Late Spring

Self-Care & Self-Love Retreat
in Livermore, Colorado


Early Bird Ends Valentines Day Feb 14th 2023

4 Days - 3 Nights
​Relax and Connect with Nature and New Friends

Join us on this Beautiful Mountain Top Sacred Space in Livermore, Colorado on the edge of the Roosevelt National Forest.

Enjoy a Women's Retreat focused on Self-Care and Self-Love creating Optimal Health
at this beautiful retreat location for the entire experience / or join us Live Virtually on Zoom and on our private Facebook group- on our excursions in Facebook "Lives" - real time- when we are out adventuring FOR those at home on Zoom--and for all to view later in the facebook group. ( friend Dr Amba to gain access to the Private Group www.facebook.com/amba.tobin

4 Days - in Livermore, CO
​Relaxing adventure in Community Building, Self-Care and Self-Love.

* Walking Distance to the Forest with Mountain top view as seen in photos. Enjoy talks and songs in the 7 person Hot Tub. We will venture on the scenic walks & drives along the small mountain towns and high 7500 feet to 8500 feet above sea level.

*** WARNING- YOU MUST TAKE VITAMIN E AND YOU MUST DRINK MORE THAN NORMAL AMOUNTS OF WATER IN PREPARATION FOR THIS MOUNTAIN RETREAT
***IT IS MUST BE NOTED THAT SOME PEOPLE WHO ARE NOT USED TO HIGHER ELEVATIONS, MAY HAVE CHALLENGES. please contact us for questions about this.

*We will have wonderful yoga classes with nature views from every angle. We will enjoy short segments of time the AMAZING teachings of Dr Amba, Jeannette Gaiter, Chris Dyer and more to be announced. You will enjoy delicious homemade meals lovingly prepared by special guest chefs- US ALL - Fun conversations in the kitchen...

We will be your hostesses and will provide you with everything you need to feel completely relaxed and worry free. You will also have the opportunity to indulge in some massage and energetic work sessions by the incredibly intuitive and gifted Dr. Amba Dryg- Tobin. The Medical Qigong energetic work is done remotely for all on zoom live virtually and in person in a group session.

We will share lots of conversations around the dinner table and the outdoor patio. Enjoy the woods and explore the grounds and it's many sweet meditation spots. We are looking forward to sharing this experience with you!

Everything at the retreat house is included- all meals and drinks. * When we are out exploring towns and the peak, snacks or drinks on excursions are not included. Also one meal at a special local restaurant on Saturday night- is not included.​
Gain New Friends or Deeping old Friendships
  • Learn Tools to Feel Good as a Place to Manifest From
  • Transform ways of seeing yourself to the worthy wonderful person you really are
  • Ignite the passion for YOURSELF
  • Experience the benefits how the teachings work well for Self-Care
  • Enjoy, Learn and experience the amazing wellness tool NATURE
  • Learn about Nutrition and healthy tools for YOU and your household
  • Experience Medical Qigong with Remote Group healing sessions
* in person, with accomodations- included 7 Meals, Snacks and Drinks included at the retreat house, also included well as all teachings, yoga classes and early morning Sunrise meditations and all excursions with teachings. (inquire about attending without accommodation-for lower price)

Arrive Thursday between 3pm and 4pm - for all in person ladies
  • Program starts at 5pm to 7pm - in  2 segments
  • then dinner, relaxing and community building
Friday and Saturday Enjoy
  • Optional Sunrise Moving Meditation of Qigong Exercises
  • Local excursion early with excursion
  • followed by a relaxing morning  and program starts online 10am to 12pm ( with a break at 10:50)
  • Then a long break from 12noon to 3pm for lunch and nature walks and relaxing
  • 3pm to 6pm with 4 breaks- and 5 segments
  • then dinner and relaxing and community building
Sunday Enjoy
  • Sunrise Yoga with Qigong Infused
  • followed by relaxing and Breakfast and 10 to 12 and closing in 2 parts
​
Picture
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  • Home
  • Medical QiGong Therapy Sessions
  • Retreats-Overall Info
    • Wisconsin Retreat March 2023
    • Colorado Retreat May 2023
    • Massachusettes Retreat August 2023
    • Switzerland Retreat September 2023
    • California Retreat November 2023
  • Workshops
    • Manifestation Programs
  • Photos and Tesimonials
  • Services
    • Speaking Opportunities >
      • Speaker Summits
  • About
    • What is QiGong
    • Prescription Meditations
  • Contact
  • Resources
    • Free Gifts
    • Downloadable Information