In Person Retreat 1 Day Retreat
1 Day retreat
in person in different locations - often in the Bay area like Bodega Bay
where ever the location- we ask that you arrive at 9am to 9:30 for time to register and socialize before we start at 10am and end at 4pm
Qigong is always a part of the day retreats as well as community building breakout rooms with the virtual attendees.
The focus is different every month, however all attendees will build their wellness tool boxes and have a deeper understanding of their own body and emotions as they effect our spiritual path.
Contact me for the locations of each of the last Saturdays of the month- to know where we will be and if you are interested in hosting one- at your location- and attend free of charge.
Virtual seat at Hybrid Day Retreat
Benefits of Dr Amba's Retreats are
* Deeper Awareness of What Needs are Not Being Met in our lives and Meeting them
* Community Building Creating Bonds with New Friends
* Increase your Tool Box and Resources to Stay at a Higher Vibration
* Relaxing, Recharging, Laughing and Learning is always a good thing
Gain New Friends or Deeping old Friendships
- Learn Tools to Feel Good as a Place to Manifest From
- Transform ways of seeing yourself even more worthy & deserving
- Ignite the passion for YOURSELF
- Experience the benefits how the teachings work well for Self-Care
- Enjoy, Learn and experience the amazing wellness tools
- Learn about Nutrition and healthy tools for YOU and your household
- Experience Medical Qigong with Remote Group healing sessions
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Practical Level One of Four Levels
There is a saying, "you can't heal, what you don't feel."
This has two meanings. One is that we the practioners or doctors have first to honor our own emotions and feel what we are allowed to feel. From that place we are evolving and able to be sympathetic to others. Secondly, if anyone supresses their emotions and does not have a safe place to do so- this is where physical, mental and spiritual health can suffer. Being able to hold the space for ourselves and others is foundational to this mission. The place where we can all see our worth and deserving to be heard - even if alone knowing that we are heard by our guides, angels and beings of light, by whatever name or names one calls their personal -true to them/you- higher power.
This gift is something that must be shared so more and more people gain more and more self-love for themselves.
It is in the connection to nature we see the examples of cycles of life, transitions and growth. Teaching our clients to spend as much time in nature as possible is just part of it. Coaching them in ways to use the elements withing our lives in meditations and in breath empowerments- we arm them with more than the survival skills - we hand them Joy all full in all aspects of their lives.