Prescriptions in Medical QiGong Therapy
are  meditations or exercises that are specific to clients
with specific health concerns

*some have contraindications and should only be done if given by a
Doctor of Medical Qi Gong Therapy such as Dr. Amba
​
instead of "medications" Dr. Amba prescribes
conscious guided meditations (seated or with movement)
some exercises / meditations can be done by any person

the Intention and Conscious Qi Gong is how they are using the
brain, breathing and sometimes movement
to bring about physical and emotional changes in our health

2 private facebook groups with purchase of webinar 5 You Dig or monthly class pass for THE QI GONG LADY

www.facebook.com/qigonmedicine is a general page for many free classes and prescription exercises- note that any CONTRAINDICATIONS for exercises will be expressed during the free classes - so be sure to watch the entire class- DO NOT Skip around- unless you already know the prescription Qi Gong exercise or meditation-*** often there are variations- so follow with the instructions as there are subtle changes often and specific intentions.

4 keys with Conscious Qi Gong or Prescription Qi Gong exercises and Meditations are 
Intention
Attention
Imagination
Sensation

*for the private facebook group you will be given access with your purchase of a webinar, or classes
$240 for monthly fee or $64 for scholarship approved clients  ( can come in person to 12 live classes if local- Sonoma County)

Drop in $20 Classes  (scholarship $ 1, 5, or $10 ) - in person or live streamed or in person locally are not not able to see private facebook group THE QI GONG LADY with Dr. Amba)

There are important basics to learn before any conscious Qi Gong practice

Setting a sacred space before the practice
- asking for a blessing, protection and guidance from whomever you call sacred- God, Divine, Source- your personal choice
- using the 4 keys, intention, attention, imagination, and sensation
- making a vortex that recycles and transmutes into the earth-- any negative or toxic or pathogenic energy that is no longer serving us and putting intention the vortex closes automatically when we are finished 

Only entering into this practice and work if you are wanting to evolve and heal and bring more light into the world. Only beings of light are allowed into this space as I say so it is.  Anyone who is hurtful to others in anyway or not honoring the practice will be asked to leave the groups or classes or the private practice