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Workshops and Programs
and Free Attendance to all Virtual Retreats - Learn more here
5 YOU DIG - 5 Week Program
Each week a 1.5 Hour Interactive Program (this program is a small inimate group)
Each Week Will Teach one of the 5 Yin Organs in The 5 element Theory of Traditional Chinese Medical Qigong Therapy Protocols and Guided Sitting or Moving Meditations (5 Yin Organs- Heart, Kidneys, Liver, Lungs & Spleen
Each week
* Starting with a Check in with all participants
- will have one short break
- 1 segments include teachings and practices
- last segment will include Medical Qigong Remote Group Session
Times will be announced- questions- visit Contact page
Recordings will be available for 90 days after each Meeting ( unlimited access for VIP members of Amba's Angels)
5 YOU DIG - Spring - Virtual Program
5 Yin Organ Unity with Divine Interactive Group - 5 YOU DIG
( if you purchase a Virtual or In-Person ticket to a Retreat- this Program is Included)
sitwellness.com/retreats
90 Minute Interactive Program- 5 Fridays- (smile on the screen is required if present)
Each Week Will Teach one of the 5 Yin Organs in The 5 element Theory of Traditional Chinese Medical Qigong Therapy Protocols and Guided Sitting or Moving Meditations
Each week
- will have 2 breaks
- 1 segments include teachings and practices
- last segment will include Medical Qigong Remote Group Session and Specific to each attendee (for this reason the space is for a limited number of women)
Mondays on Scheduled Days
10am to 11:30pm Pacific
11am to 12:30pm Pacific
Noon to 1:30pm Central
1pm to 2:30 Eastern
6pm to 7:30pm in UK
Recordings will be available for 90 days after each Meeting
- and for Amba's Angels VIP -viewable ongoing
Amba's Angels 5 YOU DIG
Amba's Angels Have Recordings to Download forever
5 Yin Organ Unity with Divine Interactive Group - 5 YOU DIG
3 Hour Interactive Program- 5 Fridays- (smile on the screen is required if present)
Each Week Will Teach one of the 5 Yin Organs in The 5 element Theory of Traditional Chinese Medical Qigong Therapy Protocols and Guided Sitting or Moving Meditations
Each week
- will have 2 breaks
- 1 segments include teachings and practices
- 1 segment is interactive sharing that relates to the subject and the previous weeks results and changes seen
- last segment will include Medical Qigong Remote Group Session and Specific to each attendee (for this reason the space is for a limited number of women)
Fridays April 14,21,28 and May 5 & 12 and another program Aug 25 Sept 1, 8, 15 & 22
10am to 11:30am Pacific
11am to 12:30pm Pacific
Noon to 1:30pm Central
1pm to 2:30pm Eastern
6pm to 7:30pm in UK