Classes and Programs
Heal Yourself All Day Master Class
This program will teach Conscious Medical Qigong Tools to prevent or slow down:
Heart Disease
High Blood Pressure
Auto Immune Disorders
Cancer
Depression
Anxiety
Strokes
Dementia
and much more
In person at the Jack Russel Library in Hartford, Wisconsin or Live Virtually. This is for women only. It will be interactive and fun, with movement and sharing as much or as little as you choose. This is community building, intergrative learning and practice. It will be offered again with more info on the 3rd Saturdays in May, July and September. Waiting List for in person- means you may only be able to join us online Live Virtually on Zoom. Recording of event will be available for one week after the master class.
Heart Disease
High Blood Pressure
Auto Immune Disorders
Cancer
Depression
Anxiety
Strokes
Dementia
and much more
In person at the Jack Russel Library in Hartford, Wisconsin or Live Virtually. This is for women only. It will be interactive and fun, with movement and sharing as much or as little as you choose. This is community building, intergrative learning and practice. It will be offered again with more info on the 3rd Saturdays in May, July and September. Waiting List for in person- means you may only be able to join us online Live Virtually on Zoom. Recording of event will be available for one week after the master class.
Day of the Masterclass: Details of Location, Where to Eat Lunch etc.
*Please arrive before 9:45 to set up your space at the Jack Russel Library
Address: 100 Park Ave, Hartford, WI 53027
Phone: +1 262 673 8240 phone for directions or questions about Library, not for information on Masterclass- Note, officially the Library Closes at 2pm- we go on -until 4pm
* if coming Live Virtually:
register for zoom, if not coming in person: https://us02web.zoom.us/meeting/register/tZMldeGhqDkvH9bal9NuAAby1O-9WvpG5Mih
Please bring a laptop if you have one, notepad, water, snacks, lunch or can go to cafes nearby for our hour lunch break.
* look at menu- know what you want when you arrive- you can walk or drive over-we have 1 hour- parking lot is behind Main street for Main street
Plantonic https://theplantonic.com/services/ is highly recommended -can grab and go/ and eat outside by Library if it is nice weather. Can call ahead to ask what kind of soup they have- they are all amazing. Address: 46 N Johnson St, Hartford, WI 53027 phone: 262 808 7730
Perc Place https://www.perc-place.com/menu#LUNCH maybe call ahead as they can be busy -262-670-6950 -address 39 North Main Street
Puebla's Kitchen- Mexican- no website closer to Library- can walk easily - burritos- the usual Mexican food, can call ahead 262-397-8503 - address 28 East Jackson Street
Please share this with girlfriends, this is valuable info for only $67. I only ask that they show their smiles on the screen for at least an hour and ideally for the break out rooms participating. here is the link to share: https://tinyurl.com/67forMasterclass
-if you ladies say they heard about it from you- you will get $6.70 per lady- affiliate referral cash!
* wear comfy shoes, loose clothes for a bit of movement and wear layers- it can get cool in the library
Live Virtual option for friends in other states and countries. Program goes from 10am to 4pm Central with breaks including -1 hour lunch break.
* Hotels nearby and in Slinger, West Bend and Germantown or Beaver Dam, depending on which direction you are coming from.
register for zoom link for Live Virtual on zoom -if not coming in person:
Address: 100 Park Ave, Hartford, WI 53027
Phone: +1 262 673 8240 phone for directions or questions about Library, not for information on Masterclass- Note, officially the Library Closes at 2pm- we go on -until 4pm
* if coming Live Virtually:
register for zoom, if not coming in person: https://us02web.zoom.us/meeting/register/tZMldeGhqDkvH9bal9NuAAby1O-9WvpG5Mih
Please bring a laptop if you have one, notepad, water, snacks, lunch or can go to cafes nearby for our hour lunch break.
* look at menu- know what you want when you arrive- you can walk or drive over-we have 1 hour- parking lot is behind Main street for Main street
Plantonic https://theplantonic.com/services/ is highly recommended -can grab and go/ and eat outside by Library if it is nice weather. Can call ahead to ask what kind of soup they have- they are all amazing. Address: 46 N Johnson St, Hartford, WI 53027 phone: 262 808 7730
Perc Place https://www.perc-place.com/menu#LUNCH maybe call ahead as they can be busy -262-670-6950 -address 39 North Main Street
Puebla's Kitchen- Mexican- no website closer to Library- can walk easily - burritos- the usual Mexican food, can call ahead 262-397-8503 - address 28 East Jackson Street
Please share this with girlfriends, this is valuable info for only $67. I only ask that they show their smiles on the screen for at least an hour and ideally for the break out rooms participating. here is the link to share: https://tinyurl.com/67forMasterclass
-if you ladies say they heard about it from you- you will get $6.70 per lady- affiliate referral cash!
* wear comfy shoes, loose clothes for a bit of movement and wear layers- it can get cool in the library
Live Virtual option for friends in other states and countries. Program goes from 10am to 4pm Central with breaks including -1 hour lunch break.
* Hotels nearby and in Slinger, West Bend and Germantown or Beaver Dam, depending on which direction you are coming from.
register for zoom link for Live Virtual on zoom -if not coming in person:
Start anytime with Dr Amba's Healthy way to Loose 40 pounds by November and join the group at the Self-Care and Self-Love Women's Winter Retreat. Price includes a Shared Room at Retreat.
LIMIT TO 8 WOMEN
Program consists of Mindset, Coaching, Exercise Options to join daily or watch replay videos. Private Facebook group for support and PDF with details of How to Succeed in a healthy lifestyle change to shed 40 pounds and keep it off.
Retreat celebration November 3rd to 6th in Old Lyme, Connecticut will include in person yoga, qigong, guided meditation, nature walks, and much more as part of a Self-Care and Self-Love Winter Pre-Holidays Women's Retreat in a large Home on the Long Island Sound and Connecticut River.
The price for a shared room at the retreat is $597 and is included in the Price of the Program. All Expenses paid- Only need travel to Retreat is not included.
THIS ALSO COMES WITH THE $2300 LOVE YOUR BODY- LOVE YOUR ENERGY PROGRAM RECORDINGS AND BONUSES AS WELL.- ALL FOR $800.
12 Week Love Your Body - Love Your Energy Program
1 Live Virtual Group Medical Qigong Therapy Session included
(at your own Pace- Recordings Emailed to you)
Love Your Body Love Your Energy
$2300
2.-Learn Tools from Coaching for Optimal Health
3.-Find Empowerment with more Knowledge and Tools for Wellness
4.-Gain wisdom for Self Care, Self Love and Self Worth
5..-Learn Nutrition and Skin Health optimization
12 weeks topics include but not limited to :
Nutrition, Mindset, Inflammation, Hydration, Cardio Vs Resistance Training, Stress vs Relaxation, Yoga/ Qigong/ Guided Meditations practice with Dr Amba, Exercises with Fran, and with purchase of program- a E workbook- with 5 days Resistance Training , Recipes , Journal Prompts, and much much more.
All 12 weeks recordings
Monthly Vegan, Gluten Free Protein /Vitamin/ Mineral Shakes and Supplements are $305 with one hour of Private coaching with Fran please purchase at: https://www.lambertandlambertcoaching.com/30-day-healthy-living-program )
$2300
- 1 Private Medical Qigong Therapy Session-included and 6 Group Sessions on 1st and 3rd Fridays each month. Live Virtual not recorded.
- 42 group Coaching sessions with Fran Lambert 20 to 30 mins- recordings for you to keep for re-viewing
- Resistance/Yoga/Qigong recordings with Dr Amba
- Private Facebook group for extra Recordings
- Benefits
2.-Learn Tools from Coaching for Optimal Health
3.-Find Empowerment with more Knowledge and Tools for Wellness
4.-Gain wisdom for Self Care, Self Love and Self Worth
5..-Learn Nutrition and Skin Health optimization
12 weeks topics include but not limited to :
Nutrition, Mindset, Inflammation, Hydration, Cardio Vs Resistance Training, Stress vs Relaxation, Yoga/ Qigong/ Guided Meditations practice with Dr Amba, Exercises with Fran, and with purchase of program- a E workbook- with 5 days Resistance Training , Recipes , Journal Prompts, and much much more.
All 12 weeks recordings
Monthly Vegan, Gluten Free Protein /Vitamin/ Mineral Shakes and Supplements are $305 with one hour of Private coaching with Fran please purchase at: https://www.lambertandlambertcoaching.com/30-day-healthy-living-program )
