Sunrise Integrative Therapies
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Retreats and Programs 

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Sign Up for Master Class $297.00
Testimonial:
"​I want to thank you for such a wonderful workshop and retreat. It was just, wow,  I want to tell you how wonderful it was. So I’ve met so many dynamic, wonderful women, and there was so much that was offered to me, and I’m so grateful for so many wonderful things about it.  I am so grateful for the experience. I had been pretty depressed before I did it. And it was perfect, I got rebooted. I’m really excited.  I thank you for such a lovely experience. I love where we stayed. I loved my room, it was perfect for me. I felt very safe and clean and warm. And I love the treatment that you did. And you know, just everyone. Everyone was just top notch, you offered a fabulous workshop and retreat. You did a great job, thank you so much."
​- Christine Logan- Penngrove, CA
​

Connecticut Pre-Holidays Winter Retreat (Shared Room)

$497.00 $394.00

Relax on the Long Island Sound and the Connecticut River to recharge before the Holidays. (Shared room) Early bird price ends July 4th (limited space)


Join us on this 13 Acre, 9 bedroom, 5 bathroom adventure in Community Building and Self-Care


November 3,4,5 and 6th in Old Lyme, CT


Arrive Thursday between 1pm and 4pm

  • Program starts at 5pm to 7pm(with a break at 5:50)..so 2 segments
  • then dinner and relaxing and community building


Friday and Saturday Enjoy

  • Optional Sunrise Moving Meditation of Qigong Exercises
  • followed by relaxing morning and Breakfast and 10am to 12pm ( with a break at 10:50)
  • Then a long break from 12noon to 3pm for lunch and nature walks and relaxing
  • 3pm to 6pm with 4 breaks- and 5 segments
  • then dinner and relaxing and community building

Sunday Enjoy

  • Optional Sunrise Yoga with Qigong Infused
  • followed by relaxing and Breakfast and 8:30 to 10:30 and closing( with a break at 9:20)
  • 11am depart



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Connecticut Pre-Holidays Winter Retreat

$797.00 $697.00

Relax on the Long Island Sound and the Connecticut River to recharge before the Holidays. (Private Room) Early Bird price ends July 4th (very limited space)


Join us on this 13 Acre, 9 bedroom, 5 bathroom adventure in Community Building and Self-Care


November 3, 4,5 and 6th in Old Lyme, CT


Arrive Thursday between 1pm and 4pm

  • Program starts at 5pm to 7pm(with a break at 5:50)..so 2 segments
  • then dinner and relaxing and community building


Friday and Saturday Enjoy

  • Optional Sunrise Moving Meditation of Qigong Exercises
  • followed by relaxing morning and Breakfast and 10am to 12pm ( with a break at 10:50)
  • Then a long break from 12noon to 3pm for lunch and nature walks and relaxing
  • 3pm to 6pm with 4 breaks- and 5 segments
  • then dinner and relaxing and community building

Sunday Enjoy

  • Optional Sunrise Yoga with Qigong Infused
  • followed by relaxing and Breakfast and 8:30 to 10:30 and closing( with a break at 9:20)
  • 11am depart



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Connecticut Self-Care Retreat-Live Virtually

$67.00
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Switzerland  with Dr. Amba's 5 YOU DIG Program

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5 YOU DIG 

​ SWISS RETREAT

Fall 2023 Retreat in Switzerland
​in Person or join us online



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Dr. Amba Ann Dryg, DMQ is quite possibly one of the most intuitive and knowledgeable health practitioners I've ever met in my life. The psychological, physical and mental healing that she facilitated has transformed me.

She is not only an attentive and caring listener, she specifically tailored the treatment she gave to my personal needs, life circumstances and personal history. She cleared blocked energy that I had stuck in my abdomen and womb area, healing me of relationship addiction and delusion, and helping me let go of past traumatic experiences.

I felt enlightened and on top of the world each time I walked out of Amba's office, and she gave me practical exercises and tools to work with in between medical sessions. I truly thank Amba for helping me heal and to move forward with my life without anxiety, with a deeper knowledge of myself and an authority over my own decisions. S.C.  Dayna Point, Ca

Heal Yourself! All Day Master Class with Dr. Amba

$97.00 $67.00

Hybrid Class- option to come in person or live virtually For Women


Saturday May 21st, 2022

10am to 4pm Central time



Learn basics of the 5 Yin Organs from Traditional Chinese Energetic Medicine and specific Moving and Seated Meditations


This program will teach Conscious Medical Qigong Tools to prevent or slow down:

Heart Disease

High Blood Pressure

Auto Immune Disorders

Cancer

Depression

Anxiety

Strokes

Dementia

and much more


In person at the Jack Russel Library in Hartford, Wisconsin or Live Virtually. This is for women only. It will be interactive and fun, with movement and sharing as much or as little as you choose. This is community building, integrative learning and practice. It will be offered again with more info on the 3rd Saturdays in May, July and September. Waiting List for in person- means you may only be able to join us online Live Virtually on Zoom. Recording of event will be available for one week after the master class.


be sure to Register for the Zoom Link- even if you are coming in person- so you will be sure to get the recording.


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March 13-15,2020-Dillon Beach- Spring Self- Care Retreat- Testimonial
(This was just before they started Shelter in Place 2020) photos below 



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  • Home
  • Services
    • Retreats
    • What is QiGong
    • Medical QiGong Therapy Sessions
    • Classes & Programs
    • Prescription Meditations
    • Manifestation Programs
    • Food Based Healing
    • Speaking Opportunities
    • Speaker Summits
  • About
    • Photos and Tesimonials
  • Contact
  • Resources
    • Free Gifts
    • Downloadable Information
    • Videos