1 Day retreat including Lunch & Dinner
SKU:
$199.00
$199.00
per item
1 Day retreat including Lunch at Famous Oyster Farm on the water of Tomales Bay
and Dinner at famous Bodega Bay restaurant on the water of Bodega Bay
- dinner also includes extra time for Sunset at the end of the day after dinner
Full day retreat and tour June 20th- 10:30 to 8:30pm
visit beautiful places in West Marin and Sonoma Coast while learning tools for transforming uncomfortable emotions into good feeling virtues as we explain the theory of the 5 phases aka elements in nature, seasons and our organ systems in traditional Chinese medical qigong therapy principles.
Fun movement, breathwork- qigong and yoga- some journaling and reflection while enjoying and using the energy of nature for our benefits.
- This retreat also includes extra time with Dr Amba where we set intentions for next 6 months