Date and Qigong - 6 hour private instruction with outing
OUTING- definition: a short journey made by a group of people, usually for pleasure or education
Private medical qigong instruction and practices to start the date. Prescription meditations for optimal health including brain health for prevention of dementia and memory loss. Socialization , exercise, new experiences in outings. All within 6 hours.
Ideal candidates or persons over 60 who are struggling to get out and do things and would enjoy having a date for a meal and an excursion.
Will come to your adress and drive you to the locations we decide on going and you can relax and share all the stories that remind you of all your accomplisments. We will have time for learning the basics of how medical qigong therapy works and how you can implement your personal life story into making a longer and even more happy life with the tools and experiences and memories we will be making on our 6 hour date and qigong.
at the end of the 6 hours you will have personalized exerciese and recorded meditations that will be simple to watch and practice on your own. As well as several photos with our without you in them- to remember the places we go and food we eat. So you can revisit the day.
The next time we have a DATE AND QIGONG - we will compare how you are doing and also incorporate medical qigong therapy sessions -if you so desire for any health issues or if memory or any health or emotional or spiritual concerns come up - that which with you would like to have my assistance.