Fall Mini Retreat
This includes 3 parts of a 3 hour retreat ( 2pm to 5pm) please go to sitwellness.com/contact after payment to receive the intake and the consent forms
- In Larkspur for Spleen and Lungs
- In Corte Madera for Liver and Heart
- ending or starting with a group medical qigong therapy session in Corte Madera
there is an excursion planned to also go to Mount Tam a practice- depending on weather
After retreat optional dinner (not included) - after dinner- wine tasting and hot tub soak is included no charge to taste wines from Sonoma county wineries Wilson Winery and St Anne's Crossing. Part of Dr Amba's Private collection...... we will decide as a group if we are going to eat out at a local place or if we will return to the retreat suite and prepare food together.
Only a little red wine helps reduce challenges of aging. Will share healing smoothie details in hand outs and details about red wine benefits as well.