One Conscious Qi Gong Class for Transitions includes 4 Group Live Virtual Medical Qigong Sessions
This Transition Class includes 4 Group Live Virtual Medical Qigong Sessions at any time one month before a season transition and one month after. 1st and 3rd Fridays at 4pm Central time.
Do this class not more than 2 weeks in a row
If you take a day or so break before repeating this class you can do it for more than 2 weeks
If you do this class every day for 2 weeks, you must stop for at least a week before you resume doing it daily.
Ideally you do this a day or up to 2 weeks during a transition in your life.