Sunrise Integrative Therapies
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Switzerland 2023

SEE SWITZERLAND FROM A DIFFERENT PERSPECTIVE
September 16th to 23rd
Zurich- Mt Rigi -Lucerne-St Gallen-Alpstein-Schafler Hut

Women's Self-Care, Self-Love 
Self-Healing Retreat & Tour

Virtual Retreat with Energy Exchange/1 Year access
Free Virtually or / access to recordings for 10 days
Hybrid Retreat - Virtual
and 
​In Person

In Person -All expenses paid but travel

-Accommodation in Chalet over looking Mountains and Famous Mineral Baths at Mt Rigi
-Accommodation in Zurich on the 1st and Last nights
-Accommodation in St Gallen and visit to Shafler Hut near Shafler Ridge 
-Travel within Switzerland-Trains, Boats, Gondolas and Cars
-2 meals and snacks at Retreat that are not on Excursions
*not included Travel to Zurich
*not included 1 meal,any food, drink and snacks when out on Excursions

Private room -NONE LEFT
Shared room $2400


​
​Sept 16th to 23rd- 2023
Shared $2400 Private Accomodation $3000


* included
room, 2 meal a day, snacks at retreat house,
​trains, boats, cable cars

travel within Switzerland

*not included
Travel to & from Zurich,
1 meal a day & anything while on exursions 




​


$300 deposit for Swiss RetreatButton Text
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View from top of THE QUEEN OF THE MOUNTAINS- Mt Rigi

We will visit cities Zurich, Lucerne & St. Gallen. Mt. Rigi and Aplstein's Schafler Hut

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Speakers Lisa Condon, Becky Plautz, Kim Pomerey and Special Guest Karen Robinson
click on photos to visit their websites to learn more about them
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$300 deposit for Swiss Retreat
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Mt Rigi & Alpstein
​

The Main Retreat Locations

​Retreat in Self-Love with nature lovers.





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Virtual Part of Hybrid Self-Care for Self-Love Retreat

$197.00 $97.00

With this Virtual Ticket to the Hybrid Self-Care for Self-Love Retreat you are able to


  1. have acess to the recordings for 1 year.
  2. receive free offers and discounts from presenters
  3. receive swag in the physcial mail
  4. Invite a Friend to attend for free who will also get 1 thru 3 above
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Intimate small group in person/ larger group community building on Zoom
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Schafler Hut
in Alpstein Region near St Gallen

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    Send Questioins through this Contact Us form

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EVERY RETREAT INCLUDES
​
1. Different Still and Moving Guided Meditations with Explanations with Dr Amba
Sitting, Standing, Walking, Qigong, Yoga to Program Our Subconscious to Infinite Possibility 


2. Special Speaker/s  & Dr Amba Teachings on Self-Love and Self-Care 
and Tools Supporting Our Personal Development & Growth
10 OR 20 min Talks for Four One Hour Segments over the Weekend  

3. Medical Qigong Group Healing Sessions Remotely with Dr Amba

4. Community Building Breakout Rooms for All Attendees
*Extra Activities for In Person Attendees including Sharing Meals
Excursions will have parts shared in Private Facebook Group "Lives"
Including Sunrise Viewing /Meditations, Walks Outdoors & Local Excursions
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The only way up to the retreat chalet in Kaltbad- is by this Cogwheel Train

​The Rigi is a mountain massif of the Alps, located in Central Switzerland. The whole massif is almost entirely surrounded by the water of three different bodies of water: Lake Lucerne, Lake Zug and Lake Lauerz.​

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After the sunrise Meditation and breakfast- we start our excursions part of the day- one place is the beach
​the other is the mountain trails
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​Besides hikes in the middle of the mountains, we will be going on a boat tour and a walk on the top of the Mountains.



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The first visitors bathed in the salubrious springs on Mt. Rigi 600 years ago. Since July 2012 the bathing tradition has been restored to new life in the Mineral Baths & Spa Rigi-Kaltbad.

​*
This is optional if attendees would like to go- here- it is exactly across the street from our Chalet.

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There is an abundance of beauty in every direction


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Attend Virtually

Retreat Deposit to Hold Your Space

$300.00

Secure your spot and put a downpayment on the retreat. $300


You can also use this link to make monthy payments toward the full price. Other options to pay with check or zelle after the deposit is paid.


Refund within 3 days of Purchase -


No refund after 3 days, however can use for another program, retreat or private sessions with Dr Amba -if canceling after 3 days.

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©SitWellness 2022. All rights reserved.
  • Home
  • Hybrid Retreats
    • Swiss-Retreat
    • Wine-Country-Retreat
    • Mexico Retreat
  • Medical QiGong Therapy Sessions
  • Dr Amba Teaches
    • Manifestation Programs
    • Free-Events
  • Photos and Tesimonials
  • Services
    • Speaking Opportunities >
      • Speaker Summits
  • About
    • What is QiGong
    • Prescription Meditations
  • Contact
  • Resources
    • Free Gifts
    • Downloadable Information
  • Sign Up for Newsletter
  • Sign Up for Newsletter