Sunrise Integrative Therapies
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    • Wisconsin Retreat March 2023
    • Colorado Retreat May 2023
    • Massachusettes Retreat August 2023
    • Switzerland Retreat September 2023
    • California Retreat November 2023
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Dr Amba Tobin is a Doctor of Traditional Chinese Energetic Medicine Known as Medical Qigong Therapy, a graduate of Dr Jerry Alan Johnsons's 2009 Doctoral Class of the International Institute of Medical Qigong in Monterey, California

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Dr Amba Hosts Hybrid Women's Retreats
-Virtually on Zoom in 2 hour Segments of the 3 day to 8 day Retreats
-Attendees in-person Go On Excursions which are shared in Facebook LIVES


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"Dr. Amba the QiGong Lady" on Youtube & Dr.Amba_Tobin on Instagram
Creating World Peace through Inner Peace- ONE WOMAN AT A TIME

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    Free Download of 1 of 3 Workshops
    1. Sleep Assistance
    2. Avoiding Dementia
    3. Maintaining Energy with White Protective Light & other Tools

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Sunrise Integrative Therapies aka Sit Wellness was founded by Dr. Amba Dryg-Tobin in 2009. Her practice is focused on Cancer Research, Women's Retreats & Private Practice with Traditional Chinese Medicine called Medical Qigong Therapy.




















​* Her focus shifted to Self-Care and Self-Love Women's Retreats after her father was diagnosed with dementia and she moved him into her home.

Dr Amba's learned personally that Self-Care & Self-Love are vital for mental, physical and spiritual balance and is foundational to all Personal Development.

Dr Amba believes that the Self-Love Heals All Health Concerns & Will Bring World Peace From Inner Peace.











1. Many researchers say that teaching every 8 year old to meditate will create World Peace. 


2. Many teachers say with more people BELIEVING THEY ARE WORTHY OF LOVE- ESPECIALLY THEIR OWN LOVE-  will bring about World Peace.


3. In a meeting with Nobel Laureates in 2015, the Dalai Lama said, “Western women will save the world.” 


4."
The whole mantram AUM
Indivisible, interdependent,
Goes on reverberating in the mind.
Established in this cosmic vibration,The sage goes beyond fear, decay, and death
To enter into infinite peace."
(Prashna Upanishad)





















Dr Amba's mission is to Help As Many People Possible Find Inner Peace and Self-Love. From that Place that we all Build Community in WORLD PEACE.

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Every mother wants their child to live in peace and have an appreciation that war no longer exists.










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Dr Amba is aGrandmother, Speaker, Author, Shaman, Community Builder, a Business, Life & Wellness Leader, Teacher, Clairvoiyant, Healing Artist as a Doctor of Medical Qigong Therapy 
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Dr. Amba offers Regular Workshops,Courses, Retreats,
Group & Private Medical Qigong Therapy Sessions 
​ in her Retreats & Programs


It is with much gratitude that I write this recommendation for Dr. Amba Marie Dryg of sitwellness.com. I began Dr. Amba’s life changing 5 Yin Organs zoom class(6 week course) in the fall of 2020.  Dr. Amba is a Conscious QiGong Practitioner, a powerful healer, and clairvoyant.  I received so much good from her class; I will be a life-time participant"  Robyn Accetturo, Liscensed Clinical Social Worker
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Dr Amba is a Graduate of The International Institute of Medical Qigong
Sit Wellness is Sunrise Integrative Therapies
 Sit & Meditate, Not Medicate

with Breath
with Sound
& ​with Guided Visualizations
in Still or Moving Meditations

Women's Wellness Retreats & In Private Medical Qigong Therapy Sessions
Personalized 5000 year old Protocols & Specific Healing Homework is Given

questions? contact us
Wisconsin
Colorado
Massachusettes
Switzerland
California


5 Retreats Each Year
  • March 3 DAY RETREAT 
  •  Time of Year St. Patricks Weekend 
  • in 2023 Miluwaukee,Wisconsin 3/17 to 3/19

  • May 3 DAY Retreat
  •  Time of Year WEEKEND after Mothers Day (US Calendar)
  •  in 2023 Livermore, COLORADO 5/19 to 5/21

  • August 3 DAY Retreat
  •  Time of Year 2ND WEEKEND of August
  • in 2023 Berkshires, Otis MASSACHUSETTS 8/11 to 8/13

  • September Retreats & Tours
  •   Time of Year Varies for 2 or 1 long Retreat/Tour including Fall EQUINOX
  • Luxury Retreat in Iseltwald, Zurich and the Jungfraujoch region of SWITZERLAND 9/16 to 9/24
  • *Optional/prior-Economy All Over Switzerland tour 9/1 to 9/16
  •  (allow 1 or 2 days extra for Jet Lag)

  • November 3 DAY Retreat
  • 1ST WEEKEND of November
  • in 2023 CALIFORNIA 11/3 TO 11/5

  • for In Person Attendees Only 
​ Pranayama, Qigong, Yoga and/or Tummo Breath Work Meditation at Sunrise
Includes Accommodation unless Otherwise Stated On WebSite 
information on Retreats

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Old Lyme,   Connecticut 

​  Fall 2022

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Bethany Beach, Delaware
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Spring 2022

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​Dillion Beach,
 California 
​ Spring 2020

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​Sandia Mountain, 
New Mexico 
​Summer 2022


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 Every Challenge Is A Gift

to Grow And Evolve

​ 
on Our Highest Path
& Taking Time in Retreat Away from Our Day to Day

Dr Amba Hosts Women's Retreats, Workshops & Offers Private Medical Qigong Therapy Sessions

Sunrise Integrative Therapies 
​ SIT WELLNESS

with Dr. Amba Ann Dryg-Tobin
Sunrise Relates to the 5 Elements in Traditional Chinese Medicine
The Intgregration of these Ancient Techniques is for Our Optimal Wellness 

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 Sit Wellness
​Meditate
​Not Medicate



It Starts with
Conscious and Intentional Mindsets

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Setting Thoughts into Silence
and focused Conscious Intention
with Breath
with Sound
& ​with Guided Visualizations
in Still or Moving Meditations
for Creating  Homeostasis
​to Heal Specific Diseases and Disorders

In Private Medical Qigong Therapy Sessions
Personalized 5000 year old Protocols & Specific Healing Homework is Given
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Medical Qigong Therapy Information

Details on Retreats




Medical Qigong and Medical Qigong Therapy -ancient form of Chinese energetic medicine, and is one of the four main branches of Traditional Chinese Medicine (TCM), along with acupuncture, herbal medicine, and medical massage.


Medical qigong therapy, and prescription moving and still meditations, can be used to help people with cancer and help reduce or eliminate side effects from radiation and chemotherapy. It can help in treating cerebral palsy, multiple sclerosis, Parkinson disease and post-stroke syndrome. It is especially useful in treating any kind of chronic pain, and chronic disorders of the digestive, respiratory, cardiovascular and nervous systems. 

This modality introduces being aware of and honoring our emotions. It utilizes using intention, attention, imagination and sensation to transmute uncomfortable states into fertilizer for our physical, emotional and emotional growth. Personal development through the exercises given and coaching by Dr. Amba speeds the healing process, aids in positive transformation of lives and spiritual evolution.

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Dr. Amba Tobin is a mother, grandmother, wife, healing artist, speaker, and author.
She is originally from Des Moines Iowa, traveled in Europe as a professional jazz singer for 9 years. And currently lives in California and Wisconsin when NOT traveling for Speaking engagements or hosting 3 day retreats
Dr. Amba holds a Doctorate in Medical Qigong Therapy (pronounced Chee-Gong.) 
 -is a certified Yoga instructor
-an expert in child development, psychology, Chinese medical theory and FOOD based healing.
In her programs she teaches tools to help all health issues and women to manifest their goals in Group -Live Virtual -programs 
She is grateful her work  improves the quality of life for clients in all health and life challenges-; except cannot work with pregnant women.
Yet, Dr. Amba has helped several women become mothers with protocols to remove electro-magnetic blocks and creating space for a new life to be born.


Medical Qi Gong Therapy is a beautiful and powerful healing modality which allows people to release deep energetic blockages which may be preventing a complete healing from taking place.

​Medical Qi Gong Therapy eliminates the roots of imbalances by addressing the energetic and emotional matrix that underlie them. Always after a session clients will have Prescription Qi Gong exercises and meditations to do at home which are  essential to the healing process.

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​EVERY CHALLENGE IS A GIFT

to Grow and Evolve

    Contact Us

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©SitWellness 2022. All rights reserved.
  • Home
  • Retreats-Overall Info
    • Wisconsin Retreat March 2023
    • Colorado Retreat May 2023
    • Massachusettes Retreat August 2023
    • Switzerland Retreat September 2023
    • California Retreat November 2023
  • Medical QiGong Therapy Sessions
  • Workshops
    • Manifestation Programs
  • Photos and Tesimonials
  • Services
    • Speaking Opportunities >
      • Speaker Summits
  • About
    • What is QiGong
    • Prescription Meditations
  • Contact
  • Resources
    • Free Gifts
    • Downloadable Information