Courses Offered
Selected Saturday 12pm Central- 33 min to 60 min class for $3.33- check calendar on link for the dates- and topics.
Wisdom Breath and Movement Class with Dr Amba
$3.33
33 min to 60 min class with DR Amba on selected Saturdays- check dates with SitWellness.com/contact
-10am Pacific, 11am Mountain, 12pm Central, 1pm Eastern
-only $3.33 each per class
-wonderful practices to integrate into your routine from eastern traditions
-a combination of the following for health, wealth and happiness
-At any time attendees are welcome to drop in or step out
-includes a replay and:
- general health qigong
- prescription qigong exercises and short guided meditations
- yoga
- breath work
- philosophy and details on why these work so well
- as well as some of the many benefits for each of practices taught
Do It Yourself- Courses
Courses that repeat- Live and Interactive
5 Yin Organs Unity with Divine- Interactive Group
6 week 90 mins each with recordings
-meetings have optinal 30 min group medical qigong session after- making it a 2 hour meeting
- this includes 2 private medical qigong therapy sessions with Dr Amba
6 week 90 mins each with recordings
-meetings have optinal 30 min group medical qigong session after- making it a 2 hour meeting
- this includes 2 private medical qigong therapy sessions with Dr Amba
