​Annika

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Lisa

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CATHIE

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15 Minute Consultation

$10 a month- Healthy Slimming Down Monthly Fun Community

$40.00 $10.00

$10 a month- Healthy Slimming Down Monthly Group

Fun Community with Meal Plans, Exercise routines, Banter and Support

Join and Stop anytime!

Private Facebook group- FB me for friendship to join the group after purchase- www.fb.com/amba.tobin -

Yoga and Qigong Mini Classes - the main tools- are easy- just need some accountability and community cheering you on!- Be sure to talk to your doctor before starting any new health plans.

I have lost over 100 pounds doing healthy habits and exercise

awareness of what I am eating- and eating the best nutrient dense foods, and the foods that are best for women at different ages

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Over Phone/ or Zoom - 15 min consultation

$200.00

15 min phone or zoom consultation/ Free for 2 scholarship- low income clients---when available. Only 2 scholarship clients at any given time-- if Scholarship clients space is not available right now- there will not be a button for Free Consultations.

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Scholarship Rate

$200.00

Women's retreats, Women's Group programs, Private Sessions---If you have been given this button- you have been approved to do a WORK TRADE scholaship as agreed upon--- WITH HELPING with food prep, clean up, tasks at or retated to retreat or event

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