$10 a month- Healthy Slimming Down Monthly Fun Community
$10 a month- Healthy Slimming Down Monthly Group
Fun Community with Meal Plans, Exercise routines, Banter and Support
Join and Stop anytime!
Private Facebook group- FB me for friendship to join the group after purchase- www.fb.com/amba.tobin -
Yoga and Qigong Mini Classes - the main tools- are easy- just need some accountability and community cheering you on!- Be sure to talk to your doctor before starting any new health plans.
I have lost over 100 pounds doing healthy habits and exercise
awareness of what I am eating- and eating the best nutrient dense foods, and the foods that are best for women at different ages
Over Phone/ or Zoom - 15 min consultation
15 min phone or zoom consultation/ Free for 2 scholarship- low income clients---when available. Only 2 scholarship clients at any given time-- if Scholarship clients space is not available right now- there will not be a button for Free Consultations.