40 down by November with 4 day Retreat 11/3-6/22
Start anytime with Dr Amba's Healthy way to Loose 40 pounds by November Self-Care and Self-Love retreat.
Program consists of Mindset, Coaching, Exercise Options to join daily or watch replay videos. Private Facebook group for support and PDF with details of How to Succeed in a healthy lifestyle change to shed 40 pounds and keep it off.
Retreat celebration in Old Lyme, Connecticut will include in person yoga, qigong, guided meditation, nature walks, and much more as part of a Self-Care and Self-Love Winter Pre-Holidays Women's Retreat in a large Home on the Long Island Sound and Connecticut River.
The price for a shared room at the retreat is $597 alone. If you do not wish to come to the retreat at the end of the program. The Price for program minus retreat is $500.