30 Days LYBLYE
30 DAYS OF SELF LOVE FOR OPTIMAL HEALTH ($555 if purchased before 12/22/2021 after 12/23 price goes up to $822)
LOVE YOUR BODY
LOVE YOUR ENERGY
WITH DR AMBA DRYG-TOBIN AND FRAN LAMBERT
Self Care and Self Love
with a Side Effect if Desired
of WEIGHT LOSS
All Online Live Program ( every exercise or class will have modifications for fitness levels)
1. 30 days of Vegan, Gluten Free, Sugar Free Supplements
2. Twice a week Small Group Pod meeting with Fran Once and Dr. Amba Once
3. Two Private Medical Qigong Therapy Session with Dr. Amba (4 TOTAL)
4. Six days a week- Live On Zoom and recordings will be Private LYB-LYE Facebook Group- (Love Your Body- Love Your Energy) 30 min Yoga and Qigong Class
5. Links to specific instructions for various resistance training tools
6. Daily Live Zoom to 5 minute guided meditations for each of the 5 Yin Organs (Solid Organs) recording will be in Private FB group
7. Workbook for 30 days - for A deep look at your Self Love, Self Care and Emotions as they relate to your Physical, Energetic and Spiritual Health as they relate to Traditional Chinese Medicine
8. Supplements and Nutritional Documents and Information for Review
9. Discounted rate to all 2022 other LYB-LYE programs
**A Proud Petaluma, CA -Polka Dot Powerhouse Member-
Dr. Amba is a Doctor of Medical Qigong Therapy, Certified Yoga Teacher and Qigong Instructor
**A Proud Hanover, MA- Polka Dot Powerhouse Member-
Fran Lambert is a Certified Health Coach and Personal Trainer
