Video recordings of Spring 2022 Women's 3 Day Retreat
This comes with 2 Group Live Virtual Medical Qigong Sessions within 2 months.
1st and 3rd Wednesdays at 4pm Central time.
VIDEO RECORDINGS of Guided Meditations, Tips and Tools for Self Care and Self Love for Optimal Health from presenters - who are: Sue Bennett, Dorothy Knauss, Jacquie Metzger, Lisa Condon and Dr Amba Ann Marie Dryg-Tobin.
Exercise on Self Care and Self Love. Writing / journaling/ expressive arts Prompts are in E Workbook- and using these prompts are encouraged after guided meditations--- all recordings are a part of our Spring Retreat in 2022 From Bethany Beach, DE