Sunrise Integrative Therapies
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Amba's Angels In Person Retreat

SKU:
$900.00
$630.00
$630.00
Unavailable
per item

Amba's Angels VIP- 10% off the Early Bird Price


Enjoy a Women's Retreat focused on Self-Care and Self-Love creating Optimal Health


  • All expenses paid, Except Travel & dinner Saturday night
  • Retreat includes:


​1. Different Still and Moving Guided Meditations with Explanations with Dr Amba

Sitting, Standing, Walking, Qigong, Yoga to Program Our Subconscious to Infinite Possibility 



2. Special Speaker/s  & Dr Amba Teachings on Self-Love and Self-Care 

and Tools Supporting Our Personal Development & Growth

10 and 20 min Talks for Four One Hour Segments over the Weekend  


3. Medical Qigong Group Healing Sessions Remotely with Dr Amba


4. Community Building Breakout Rooms for All Attendees

*Extra Activities for In Person Attendees including Sharing Meals

These will have parts shared in Private Facebook Group "Lives"

Including Sunrise Viewing /Meditations, Walks Outdoors & Excursions




All in Local Time


Friday:

4:00-5:45 arrival-greeting

5:55pm-8pm online zoom program with Speakers/ Ending with Remote Medical Qigong & Guided Meditation with Dr amba

8pm to 9:30pm Journaling/ Art and Socialization

9:30 silence and bedtime


Saturday:

Sunrise Tummo Breathing Meditation & Journaling

as time allows between Sunrise and 10am Yoga Flow/Modified Levels

-breakfast/shower

Saturday:

9:55am to 12pm - online zoom program with Speakers/ Ending with Guided Meditation with Dr Amba

12pm to 12:20- at home / at retreat house- journal and art reflection time

12:20 pm to 1pm- Lunch

1pm to 3pm - Excursions Locally


 Saturday afternoon:

3pm to 5:45- Socialization and/or Relaxation--HOT TUB over looking Mountains

​5:55 to 8pm - online zoom program with Speakers/ Ending with Guided Meditation including journal and reflection

​8:30pm to 10/11pm -  Dinner and Excursions 

10/11PM- relax and bedtime


Sunday:

Earlier than 8:15 to 8:15am - Breakfast (Packing Up- for 11am departure)

8:30am to 10:30- online zoom program with Speakers/ Ending with Medical Qigong Remote Session with Journal and Art time & closing

10:30am to 11:00am - In Person Good byes departing

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  • Home
  • Hybrid Retreats
    • Colorado Retreat
    • Fully Virtual Retreat August 2023
    • Switzerland Retreat September 2023
    • California Retreat November 2023
  • Medical QiGong Therapy Sessions
  • Dr Amba Teaches
    • Programs & Workshops
    • Manifestation Programs
  • Photos and Tesimonials
  • Services
    • Speaking Opportunities >
      • Speaker Summits
  • About
    • What is QiGong
    • Prescription Meditations
  • Contact
  • Resources
    • Free Gifts
    • Downloadable Information
  • Sign Up for Newsletter