Connecticut Pre-Holidays Winter Retreat (Shared Room)
Recharge the KINDEYS- Before the Holidays November 3rd-6th
Dr. Amba's Late Fall/ Winter Self-Care Retreat 2022
4 Days - 3 Nights
Relax on the Connecticut River and Long Island Sound to recharge before the Holidays
Join us on this 13 Acre beautiful Home and
Nature adventure in Community Building, Self-Love and Self-Care
in Old Lyme, CT or Online Live Virtually
Enjoy a Women's Retreat focused on Self-Care and Self-Love creating Optimal Health
Nov. 3rd to 6th, 2022 - come all day and sleep at home/ or at the retreat location for the entire experience / or join us Live Virtually on Zoom and on our private Facebook group- on our excursions in Facebook "Lives" - real time- when we are out adventuring.
4 Days - in Old Lyme, Connecticut
Relaxing adventure in Community Building, Self-Care and Self-Love.
* Walking Distance to water way of the Long Island Sound and private beach. On a 3 acre New England breathtaking 3 acre Estate. We will venture on scenic drive along the coast to quant New England towns.
*We will have wonderful yoga classes with nature views from every angle. We will enjoy short segments of time the AMAZING teachings of Fran Lambert, Laura Ely, Dr Amba and a surprise guest. You will enjoy delicious homemade meals lovingly prepared by special guest chefs- US ALL - Fun conversations in the kitchen...
* Fran, Laura and Dr. Amba will be your hostesses and will provide you with everything you need to feel completely relaxed and worry free. You will also have the opportunity to indulge in some massage and energetic work sessions by the incredibly intuitive and gifted Dr. Amba Dryg- Tobin. The Medical Qigong energetic work is done remotely for all on zoom live virtually and in person in a group session.
We will share lots of conversations around the dinner table and the outdoor patio. Enjoy the woods and explore the grounds and it's many sweet meditation spots. We are looking forward to sharing this experience with you!
Everything at the retreat house is included- all meals and drinks. * Any bodywork is not included. When we are out exploring towns and the peak, snacks or drinks on excursions are not included. Also one meal at a special local restaurant on Saturday night- is not included.
Gain New Friends or Deeping old Friendships
- Learn Tools to Feel Good as a Place to Manifest From
- Transform ways of seeing yourself to the worthy wonderful person you really are
- Ignite the passion for YOURSELF
- Experience the benefits how the teachings work well for Self-Care
- Enjoy, Learn and experience the amazing wellness tool the BEMER
- Learn about Nutrition and healthy tools for YOU and your household
- Experience Medical Qigong with Remote Group healing sessions
* in person, not sleeping overnight and overnight - included 7 Meals, Snacks and Drinks included at the retreat house, also included well as all teachings, yoga classes and early morning Sunrise meditations and all excursions with teachings.
Arrive Thursday between 1pm and 4pm - for all in person ladies
- Program starts at 5pm to 7pm - in 2 segments
- then dinner, relaxing and community building
Friday and Saturday Enjoy
- Optional Sunrise Moving Meditation of Qigong Exercises
- Local excursion early with excursion
- followed by a relaxing morning and program starts online 10am to 12pm ( with a break at 10:50)
- Then a long break from 12noon to 3pm for lunch and nature walks and relaxing
- 3pm to 6pm with 4 breaks- and 5 segments
- then dinner and relaxing and community building
- Optional Sunrise Yoga with Qigong Infused
- followed by relaxing and Breakfast and 8:30 to 10:30 and closing in 2 parts
- 11am depart