Dr Amba's Colorado Retreat In Person
*$900 total--if require a payment plan go to sitwellness.com/CONTACT to inquire about options (after early bird ends- 3/30/23)
This includes Shared accomodations --- or there is $100 fee extra for Private Room (only 2 private rooms available)
3 Days In Person Retreat
Relax and Connect with Nature and New Friends
Join us on this Beautiful Mountain Top Sacred Space in Livermore, Colorado on the edge of the Roosevelt National Forest.
Enjoy a Women's Retreat focused on Self-Care and Self-Love creating Optimal Health
at this beautiful retreat location for the entire experience / or join us Live Virtually on Zoom and on our private Facebook group- on our excursions in Facebook "Lives" - real time- when we are out adventuring FOR those at home on Zoom--and for all to view later in the facebook group. ( friend Dr Amba to gain access to the Private Group www.facebook.com/amba.tobin
Days - in Livermore, CO
Relaxing adventure in Community Building, Self-Care and Self-Love.
* Walking Distance to the Forest with Mountain top view as seen in photos. Enjoy talks and songs in the 7 person Hot Tub. We will venture on the scenic walks & drives along the small mountain towns and high 7500 feet to 8500 feet above sea level.
*** WARNING- YOU MUST TAKE VITAMIN E AND YOU MUST DRINK MORE THAN NORMAL AMOUNTS OF WATER IN PREPARATION FOR THIS MOUNTAIN RETREAT
***IT IS MUST BE NOTED THAT SOME PEOPLE WHO ARE NOT USED TO HIGHER ELEVATIONS, MAY HAVE CHALLENGES. please contact us for questions about this.
*We will have wonderful yoga classes with nature views from every angle. We will enjoy short segments of time the AMAZING teachings of Dr Amba, Jeannette Gaiter, Chris Dyer and more to be announced. You will enjoy delicious homemade meals lovingly prepared by special guest chefs- US ALL - Fun conversations in the kitchen...
We will be your hostesses and will provide you with everything you need to feel completely relaxed and worry free. You will also have the opportunity to indulge in some massage and energetic work sessions by the incredibly intuitive and gifted Dr. Amba Dryg- Tobin. The Medical Qigong energetic work is done remotely for all on zoom live virtually and in person in a group session.
We will share lots of conversations around the dinner table and the outdoor patio. Enjoy the woods and explore the grounds and it's many sweet meditation spots. We are looking forward to sharing this experience with you!
Everything at the retreat house is included- all meals and drinks. * When we are out exploring towns and the peak, snacks or drinks on excursions are not included. Also one meal at a special local restaurant on Saturday night- is not included.
Gain New Friends or Deeping old Friendships
- Learn Tools to Feel Good as a Place to Manifest From
- Transform ways of seeing yourself to the worthy wonderful person you really are
- Ignite the passion for YOURSELF
- Experience the benefits how the teachings work well for Self-Care
- Enjoy, Learn and experience the amazing wellness tool NATURE
- Learn about Nutrition and healthy tools for YOU and your household
- Experience Medical Qigong with Remote Group healing sessions
* in person, accommodation not included
- included 7 Meals, Snacks and Drinks included at the retreat house, also included well as all teachings, yoga classes and early morning Sunrise meditations and all excursions with teachings. (if not staying at house or near- account for time to drive and arrive before Sunrise)
Start to Finish 7pm Thursday to 10:30am Sunday
Arrive between 4pm and 6:30pm
Thursday 6:30 to 7pm to 10pm
- Program starts at 7pm officially, snacks if ladies did not eat before arriving
- then light late dinner, relaxing and community building
Friday and Saturday Enjoy
- Optional Sunrise Moving Meditation of Qigong Exercises
- Local excursion early with excursion
- followed by a relaxing morning and teachings before Lunch
- Then a long break 3 hour break for lunch, nature walks, excursions and relaxing
- then dinner and relaxing and community building
- Sunrise Yoga with Qigong Infused
- followed by relaxing and Breakfast and closing teachings and Medical Qigong Group Session